Drinking Alkaline Water Is the Key to Optimal Health.

However, there is still no definitive answer in the scientific literature about the health benefits of drinking alkaline water. While some research suggests that it can help reduce acid reflux symptoms and increase blood viscosity, others believe that it can prevent minerals from being absorbed and throw off the gut microbiota's delicate equilibrium. Even if there were health benefits to drinking alkaline water, opponents point out that most tap water is already somewhat alkaline (pH 7.5-8), thus the investment in an alkaline water maker might not be worth it. Therefore, more study is required to properly comprehend the physiological impacts of using this technology on a regular basis.